{"id":1135,"date":"2021-01-30T03:37:40","date_gmt":"2021-01-30T08:37:40","guid":{"rendered":"https:\/\/www.sabineshallway.com\/?p=1135"},"modified":"2021-01-30T03:39:41","modified_gmt":"2021-01-30T08:39:41","slug":"our-mental-health","status":"publish","type":"post","link":"https:\/\/www.sabineshallway.com\/sabwp16\/2021\/01\/30\/our-mental-health\/","title":{"rendered":"Our Mental Health"},"content":{"rendered":"<div id=\"pl-1135\"  class=\"panel-layout\" ><div id=\"pg-1135-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1135-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1135-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-1135\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sabineshallway.com\/sabwp16\/wp-content\/uploads\/2021\/01\/greenandorangehealthyfoodnewsletter.jpg\" width=\"669\" height=\"946\" srcset=\"https:\/\/www.sabineshallway.com\/sabwp16\/wp-content\/uploads\/2021\/01\/greenandorangehealthyfoodnewsletter.jpg 669w, https:\/\/www.sabineshallway.com\/sabwp16\/wp-content\/uploads\/2021\/01\/greenandorangehealthyfoodnewsletter-212x300.jpg 212w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" title=\"green+and+orange+healthy+food+newsletter\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-1135-0-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Your mental health is nothing to take lightly and\/or put off. Especially during these difficult times that we are all facing. Nicole and I recently had a discussion with license Psychologist Kesia Constantine PhD. about mental health as it relates to our current climate. She proved us with some valuable information that I believe we can all use, . You can check out the video on our YouTube channel here <a href=\"https:\/\/youtu.be\/RZYNPYiYTLQ\">https:\/\/youtu.be\/RZYNPYiYTLQ<\/a><\/p>\n<p>P.S.<br \/>\nDon't be afraid to seek help. Many of us don't like asking for help because of our past hurts or rejection. I was one of those individuals. I used often say \"I Got It\" \"I can do it by \"MYSELF.\" I thought that was the true meaning of being independent. Through various teachings and time, today I have a different mindset. I understand that everybody needs somebody and we are all connected. With that connection comes responsibility for one another intentionally and unintentionally. Be intentional about your mental health.<\/p>\n<p>Be safe and stay healthy,<\/p>\n<p>Sabine Bellevue<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Your mental health is nothing to take lightly and\/or put off. Especially during these difficult times that we are all facing. Nicole and I recently had a discussion with license Psychologist Kesia Constantine PhD. about mental health as it relates to our current climate. She proved us with some valuable information that I believe we <a class=\"moretag btn btn-primary\" href=\"https:\/\/www.sabineshallway.com\/sabwp16\/2021\/01\/30\/our-mental-health\/\">Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,4],"tags":[],"class_list":{"0":"post-1135","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog","8":"category-featured","9":"czr-hentry"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-content\/uploads\/2021\/01\/cropped-mentalhealth.png","_links":{"self":[{"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/posts\/1135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/comments?post=1135"}],"version-history":[{"count":6,"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/posts\/1135\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/posts\/1135\/revisions\/1142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/media\/1143"}],"wp:attachment":[{"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/media?parent=1135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/categories?post=1135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabineshallway.com\/sabwp16\/wp-json\/wp\/v2\/tags?post=1135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}